WATCH
Videos
Explore the Kai Ming video channel for Tai Chi & Qigong demonstrations and related material.
Visit the video channel ↗KEEP EXPLORING
Something to watch.
Something to return to.
Videos, newsletters and learning materials can support your interest between sessions. Ask your instructor what relates to the practice you are doing.
READ
Newsletters
Read Painting the Rainbow newsletters and reflections from the community.
Explore the newsletters ↗EXPLORE
Books & DVDs
Find information about seated practice, Tai Chi & Qigong training materials and books through Kai Ming’s shop.
Visit the Kai Ming shop ↗A resource to support
your practice.
Choose material that fits what you have covered with your instructor. A demonstration can be helpful, while your own session is the place to ask about adapting a movement or exercise.
Browse the Q&A →